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THIS IS THE CARIBBEAN Get the big picture on the islands we call home. LIMELITE Regatta season, Have your say and Go ziplining. WHAT'S HAPPENING The lowdown on events across the region this quarter. NEWS An assortment of news and views from across the Caribbean. ISLAND LIFE The guide books summarised. Why you should visit Puerto Rico. EATING OUT Some great restaurants in St Kitts. LIMEGREEN Activities to conserve environments near you. BUSINESS LIME How to get the best out of your negotiations. YOUR HEALTH A beginner's guide to meditation. PHOTO COMPETITION How to take better pictures of Carnival. guyana Kirk Smock introduces you to the wonders of Guyana, from its dense rainforests and breathtaking scenery to its extraordinary wealth of wildlife. HOW TO BECOME AN ENTREPRENEUR In the first of a two- part series, Anver Versi explains how to set up a small business. shontele Anemarie Blake talks to the latest Bajan singing sensation to storm the international music scene. GOLF Nine of the best golf courses in the Dominican Republic. barbados walking history Brian Ramsey takes a step back in time with a stroll around the Garrison Savannah. FASHION Caribbean fashion is beginning to make waves around the world. Carol Bareuther talks to six of the region's top designers. CRICkET England v West Indies: Jason Thompson takes a look at what one of the world's great sporting contests means to the fans. new year's resolutions Have you already broken your new year's resolutions? Heather Barker suggests a new approach that could lead to a meaningful change in your life. LImeliat y 78 NEWS A brief look at developments within the company and our routes. y 82 Route map A quick glance at where we fly across the Caribbean. y 84 Healthy travel Taking care of yourself on board and on the ground. y 86 WELCOME ABOARD An overview of some ways to ensure a smoother flying experience. 6 10 12 14 16 18 20 22 22 26 28 40 44 48 52 56 64 72 Limelite Easy to dip into, and with lots of interesting stuff inside... features The meat of the mag, where you can explore the Caribbean in depth LIMELIfe Settle down, engage brain and pick up a pencil... it's time to test yourself! CONTENTS 04 lime January - March 2009 64 28 GAMES & PUZZLES Suduko, word search and Kriss Kross... there's something for everyone! CARIBBEAN QUIZ How well do you know your home region? 10 questions to find out. LIME KIDS Healthy living for your children. ESSAY Kevin Pilley takes a look at the amusing side of travel. FOOTBALLING ICONS Trinidad's Premier League connections. 88 89 90 92 96 26

48 72 56 14 January - March 2009 lime 05 18 44