MONTANA WYOMING OREGON BRITISH COLUMBIA WASHINGTON IDAHO ALBERTA SASKATCHEWAN CANADA USA Seattle Cascades VancouverYoho NP Okanagan Valley Lake Louise Ban­ NPJasper NP Wells Grey PP Paciƒc Rim NPVictoria WhistlerCalgary To book visit trekamerica.com or call 0844 576 1358DEPARTS SEATTLE TREK CODE: CNPFor a full list of dates and prices please see website* Flight prices subject to availability START FINISH 201116 May 05 Jun13 Jun 03 Jul27 Jun 17 Jul11 Jul 31 Jul18 Jul 07 Aug START FINISH 201125 Jul 14 Aug01 Aug 21 Aug08 Aug 28 Aug15 Aug 04 Sep29 Aug 18 SepHIGHLIGHTS INCLUDEDESSENTIAL INFORMATION CANADIAN PARKS WEST21 DAYS CAMPINGThe name pretty much sums it up. Five National and Provincial Parks all dazzle with the mind-blowing good looks you'd expect from the Canadian Rockies. Add in river rafting, hot springs and an optional whale watching adventure for a whole bunch of larger-than-life experiences.DAY 1 SEATTLE > CASCADES Alpine meadows, upright pines and huge hunks of rock topped with snow welcome you on your fi rst walk. DAY 2 OKANAGAN VALLEY This valley packs in orchards, vineyards and nearly every outdoor pursuit going. Welcome to Canada! DAY 3 YOHO NATIONAL PARK Hike among the mirrored lakes and grizzled peaks, and check out some of Canada's highest waterfalls. Or, for the truly adventurous, raft the aptly named Kicking Horse River. DAY 4-6 BANFF NATIONAL PARK Explore show-stopping trails in the footfalls or horse tracks of the pioneers who came before you. Mountain bike across the bumpy terrain or hover above by helicopter for a bird's-eye view. One dunk in the hot springs and a drink or two later, you'll be sleeping like a log.DAY 7 CALGARY This one-time Mountie outpost sure mixes it up. Socialise with students, embrace the frontier feel in the spit-and-sawdust saloons, or hang out at the world's largest public skate park.DAY 8 LAKE LOUISE With a nickname of the 'gem of the Rockies', there is a lot to live up to. With an imposing chateau, panoramic trails and an incredibly scenic hike to the teahouse, Lake Louise doesn't disappoint.DAY 9/10 JASPER NATIONAL PARK The Icefi elds Parkway drive has a wow factor to rival even Jasper's teeming wildlife. Keep a sharp eye out for grizzlies, wolves or caribou.DAY 11/12 WELLS GREY PROVINCIAL PARK Life jacket, paddle, sense of adventure? An overnight canoe trip delivers pure away-from-it-all escapism. DAY 13 BRITISH COLUMBIA Onward to Fraser River Valley. Watch you don't catch gold fever as this is British Columbia's gold country!DAY 14 WHISTLER Get on your bike, fl y through the air on a zipline, hit the hiking paths or even bungee; Whistler's got way more to offer than just snow!DAY 15/16 VANCOUVER Take to Stanley Park on two wheels, then rediscover the city slicker in you with A-grade museums and galleries, or check out the bustling Granville Market.DAY 17-19 PACIFIC RIM NATIONAL PARK After a ferry ride, pick another watery experience: an optional whale watching adventure or sea kayaking between secluded coves.DAY 20 VICTORIA In BC's 'City of Gardens', the intrepid outdoor type should feel right at home. Try to catch the Parliament building lit up at night.DAY 21 SEATTLE Enjoy every last second of holiday time; leaf through bookstores, hang out in coffee houses and sample a local microbrew.21 DAYSTOUR FROM£1279TOUR PLUS FLIGHTS FROM£1859*30Canada & Alaska 2-day overnight wilderness canoe trip (prior experience not necessary)Scenic Vancouver Island ferry Wildlife viewing Scenic walks and hikesSightseeing in Calgary, Vancouver, Victoria & SeattleNational and Provincial Parks - Yoho, Banff/Lake Louise, Jasper, Wells Grey & Pacifi c RimProfessional tour leader, camping fees, equipment & transportationOPTIONAL ACTIVITIES:Whitewater rafting * Whale watching adventure * Horseback riding * Scenic glacier fl ight * Guided glacier walk Mountain biking * Sea kayaking * Hot springs * Cycling in Stanley Park Aerial tramway ride * Seattle Space Needle * Western saloons See page 77 for more information.ACCOMMODATION: 20 nights campingEN ROUTE HOTELS: NoneFOOD KITTY: Budget $10 x 21 daysTREK XTRA VALUEOVERNIGHT WILDERNESS CANOE TRIPFUN FACT:The Canadian $1 coin is called a loonie and the $2 coin is called a toonie!

Seattle Vancouver Lake Louise Ban NPYoho NP Jasper NP New YorkToronto Montreal Quebec CityOttawa Winnipeg Lake Superior Lake Huron To book visit trekamerica.com or call 0844 576 1358DEP. NEW YORK TREK CODE: FNDEP. SEATTLE TREK CODE: FS START FINISH 201131 May 24 Jun05 Jul 29 Jul26 Jul 19 Aug06 Sep 30 SepSTART FINISH 201119 Jun 13 Jul17 Jul 10 Aug14 Aug 07 Sep28 Aug 21 SepFor a full list of dates and prices please see website* Flight prices subject to availabilityHIGHLIGHTS INCLUDEDESSENTIAL INFORMATION CANADIAN ROAD TRIP25 DAYS CAMPING & LODGINGSee both the Atlantic and Pacific coasts on one almighty road trip. Stop by the Great Lakes, breeze through vibrant cities and make a bunch of new friends. Clap your eyes on rugged Rockies, sparse prairies and protected wilderness areas that simply demand hiking and biking. DAY 1 NEW YORK AREA > NEW ENGLAND We head out into the wilds of New England, for the fi rst of many nights under the stars. DAY 2/3 QUÉBEC CITY Patisseries, churches, squares and French-speaking Quebecers add a European fl avour, where the dramatic Chateau Frontenac rules the roost.DAY 4/5 MONTREAL Bundles of eateries, trendy bars, live music and comedy venues are sure to impress. For the more adventurous, jet boat down the St Lawrence River!DAY 6 OTTAWA Wander through Sparks Street Mall, the Rideau Center and Sussex Street or admire the outdoor vibe in the capital's many green spaces.DAY 7 TORONTO The native Hurons called this spot 'Toronto' or 'meeting place' and it still is, with over seventy nationalities. Whizz up the CN Tower and soak up the multicultural buzz.DAY 8 NIAGARA FALLS Words don't do these immense falls justice. Board the Maid of the Mist, feel the spray on your face and be totally blown away.DAY 9/10 LAKE HURON Cross the placid waters by Georgian Bay Ferry, before rolling along the forested 'Moose Alley' with an eye out for our four-legged friends.DAY 11/12 LAKE SUPERIOR At this second Great Lake, jump in a Canadian canoe for a true wilderness adventure!DAY 13 WINNIPEG Check out Winnipeg Art Gallery, crammed with 9,000 Inuit sculptures, tapestries and paintings. Or hunt out the former rocking haunts of the Crash Test Dummies and Neil Young.DAY 14/15 CANADIAN PRAIRIES (H) Veer off the tourist trails to places like Moose Jaw, Medicine Hat and Swift Current Shop, or shop in small-town general stores, where the local residents are sure to spin you a yarn. DAY 16/17 BANFF NATIONAL PARK Hang out in this friendly town or stretch your legs on its pine clad trails, with the chance to soothe your tired muscles in steaming hot springs. DAY 18 LAKE LOUISE Strap on your hiking boots - Lake Louise and Moraine Lake are the ultimate in Canadian Rockies scenery.DAY 19 YOHO NATIONAL PARK 'Yoho' is a Cree word for 'wonder' and it's a fi tting name as this place is absolutely stunning, and a must for whitewater rafting fans.DAY 20/21 JASPER NATIONAL PARK The views across glacier-lined Icefi elds Parkway will have you raring to get stuck into the great outdoors and explore.DAY 22 BRITISH COLUMBIA Another night under a star-spangled sky before city life calls.DAY 23/24 VANCOUVER Vancouver prides itself on outdoor spaces, like Stanley Park with its colossal sea wall and the Capilano suspension bridge.DAY 25 SEATTLE Pile into a coffee house for a latte and one last refl ection on your awesome Canadian Road Trip.25 DAYSTOUR FROM£1479TOUR PLUS FLIGHTS FROM£1979*TOUR OPERATES IN BOTH DIRECTIONS31Canada & Alaska Wilderness canoe trip (no experience necessary)Niagara Falls Maid of the Mist CruiseSulphur Hot SpringsScenic Georgian Bay FerryScenic walks and hikesSightseeing in Québec, Montreal, Ottawa, Toronto, Winnipeg, Vancouver and SeattleNational Parks - Banff/Lake Louise, Yoho and Jasper Professional tour leader, camping fees, equipment & transportationOPTIONAL ACTIVITIES: Aerial tramway * Mountain biking Horseback riding * Scenic glacier fl ight * Explore Olde Town Québec Jet boating * Guided glacier walk Whitewater rafting * Sample French cuisine * Baseball game * Great shopping * Museum * Rollerblading Seattle Space Needle * CN Tower Capilano Suspension Bridge * Great National Park hikes See page 77 for more information. ACCOMMODATION: 22 nights camping, 1 hotel/hostel nightEN ROUTE HOTELS: Approx. $30 x 1 nightFOOD KITTY: Budget $10 x 25 daysFUN FACT:Over half of the people in Toronto were born in other countries!