MEXICO COAST HIGHLIGHTS INCLUDEDTO COAST21 DAYS LODGINGFor the trip of a lifetime, combine Mexico with Guatemala's ancient pyramids, set deep amidst the steamy jungle, by the Caribbean coast and by the wild Pacific Ocean. Swim in crystal clear cenotes, discover hidden waterfalls, visit traditional Indian markets and stunning colonial towns across two captivating countries. DAY 1 CANCUN > MERIDA The amazing Chitzen Itza ruins are the first of many highlights. Colonial Merida follows, with its lovely cafés and colourful markets.DAY 2/3 PALENQUE Explore the archaeological site of Palenque, famous for its spectacular ruins set deep in the jungle and a UNESCO World Heritage Site. Returning to our secluded jungle setting in time for sunset, listen closely for howler monkeys in the trees.DAY 4-6 OAXACA From Chiapas, on to Oaxaca , one of the most beautiful cities in Mexico. Native culture, amazing markets and Zapotec ruins abound in this historic city. Tour the Monte Alban ruins, sitting on top of a ridge with stunning views over the valley below.DAY 7-9 PUERTO ESCONDIDO Travel from the city to the sea for two perfect days beside the blue waters of the Pacific Ocean. A cool refreshing breeze makes Puerto Escondido a great place to hang out and there are some great bars for a fun night out.DAY 10 TUXTLA GUTIERREZ On to Tuxtla Gutierrez, the capital of Chiapas, for an included boat tour of the spectacular Sumidero Canyon with its 1,000 metre walls and cascading waterfalls. Keep your camera ready for crocodiles, river turtles and tropical birds.DAY 11/12 SAN CRISTOBAL San Cristobal de Las Casas is one of the best preserved colonial cities in all of Latin America. Nestled in the mountains of Chiapas, San Cris has a comfortable climate, colourful Indian markets and a fine array of restaurants.DAY 13/14 FRONTERA COROZAL Along the Guatemalan border to the banks of the mighty Usumacinta River, we take an Indiana Jones style boat ride to the fabled Yaxchilan ruins. Accessible only by boat, the Yaxhilan site has been brilliantly preserved and is the heart of the Lacandon culture.DAY 15 TIKAL/FLORES, GUATEMALA Tikal awaits as you cross the river into Guatemala. This place has to be seen to be believed, with its high pyramids reaching for the sky and lush jungle.DAY 16 CHIAPAS After visiting Tikal, we return to Mexico ready for a trip to the Caribbean coast.DAY 17 CHETUMAL/BACALAR Enjoy an included boat tour of the spectacular scenery and fish life of Bacalar's claim to fame, the beautiful 'Lagoon of Seven Colours'. Take a swim in the Cenote Azul, a perfect natural spring, and head to the coast for some Caribbean fun.DAY 18-20 CARIBBEAN BEACHES Spend three nights on the Mexican Caribbean. Catch the sun, swim, dive and snorkel underground cenotes, or sip a cerveza on the beach. One of the top highlights, relax and get into the Caribbean feel as you enjoy your last days in Mexico.DAY 21 CANCUN All that is left is to say 'adios' to your new-found friends in Cancun after an incredible trip.21 DAYSTOUR FROM£1429TOUR PLUS FLIGHTS FROM£2109*PLEASE NOTE: The tours on pages 64-67 are not local transport tours. You will not lose time waiting for local buses, shuttles and other inefficient means of travel, which can waste up to 50% of your valuable holiday time. While local transport tours may be cheaper, they cannot provide the efficient, safe and controlled transport that we can.To book visit trekamerica.com or call 0844 576 135865 Guided jungle tour of Palenque Jungle boat trip to Yaxchilan and Guatemala Boat trip on Bacalar 'Lagoon of Seven Colours' Visit to Mezcal factoryVisit traditional artisans of Teotitlan del Valle Admission to Misol-Ha and Agua Azul waterfalls Admission to Chichen Itza, Palenque, Monte Alban, Yaxchilan and Tikal Professional bilingual tour leader, equipment & transportation Latin AmericaOPTIONAL ACTIVITIES: Canoeing * Horseback riding Snorkeling & scuba diving * Cavern snorkeling tour * Surf board rental Surfi ng school at Puerto Escondido See page 77 for more information.ACCOMMODATION: 20 hotel nightsEN ROUTE HOTELS: All includedFOOD KITTY: NoneESSENTIAL INFORMATION For a full list of dates and prices please see website* Flight prices subject to availabilityDEPARTS CANCUN TREK CODE: PRU START FINISH 201018 Nov 08 Dec 201114 Jan 03 Feb10 Mar 30 MarSTART FINISH 201119 Sep 09 Oct26 Dec 15 Jan 201227 Feb 18 MarFUN FACT:Tequila was produced in Mexico as early as the 16th Century!NB. Tours on this page are operated by our sister company, Grand American Adventures.

REEF & JUNGLES11 DAYS CAMPING & LODGINGA coastal adventure through Costa Rica and Panama featuring the idyllic Bocas del Toro and the renowned Manuel Antonio National Park. DAY 1/2 SAN JOSE > TURIALBA Start off with a bang, climbing the highest volcano in Costa Rica, Volcan Irazu, before setting up camp in Turialba. Explore incredible waterfalls, whitewater raft the Sarapiqui or hike along the Reventazon River.DAY 3 CARIBBEAN WILDLIFE REFUGE (H) Stop for an evening among the tropical rainforest and palm fringed beaches of Gandoca Manzanillo Wildlife Reserve, famous for its pristine coral reef and year-round warm weather.DAY 4/5 BOCAS DEL TORO, PANAMA (H) Cross the border into Panama for a scenic boat trip to the archipelago of Bocas del Toro. Take a kayak for a spin, snorkel with a myriad of brightly coloured fi sh in Bastimentos Marine Park or sip rum cocktails at sunset.DAY 6/7 CAHUITA Crossing the border back into Costa Rica via boat, we stop at Cahuita and Puerto Viejo to explore some of the most stunning white sandy beaches in the country. Walk or bike to nearby waterfalls or enjoy a day on the beach.DAY 8 SAN ISIDRO (H) Appreciate the fresh mountain air as we travel across the Talamanca mountain range, arriving at San Isidro in time to explore the local markets and Costa Rican nightlife.DAY 9-11 MANUEL ANTONIO/SAN JOSE (H) Manuel Antonio has more than its fair share of beautiful beaches, tropical forests, delicious seafood, salsa clubs and beach bars. There's no better way to end your eleven day Costa Rican escapade!SURF & VOLCANOES10 DAYS CAMPING & LODGINGBeautiful Pacific beaches, pristine cloud forest, active volcanoes and natural hot springs await you on this Costa Rican adventure.DAY 1 SAN JOSE > ESPARZA After a relaxing walk in the Universidad Nature Reserve, you'll soon be swinging like Tarzan on an adventurous 'Survivor' course through the jungles of Esparza. And if that's not enough, there's also time for an optional visit to Parque Aventura.DAY 2/3 MONTEVERDE NATIONAL PARK (H) There's plenty of time to explore the lush rainforest, famous for its incredible biodiversity. For some extra adrenaline try the zipline tour among the cloud-drenched canopies.DAY 4/5 ARENAL NATIONAL PARK One of the most active volcanoes in the hemisphere, Arenal will blow you away. You can hike or horse ride to hidden waterfalls, before relaxing in natural hot springs!DAY 6/7 RINCON DE LA VIEJA Travelling northwest to the undiscovered Parque Nacional Rincon de la Vieja. Explore the park on a full-day guided trek through the enchanting lowland forest and climb the barren lunar landscape that marks the rim of a smoking cauldron. It is a challenging hike but well worth the effort!DAY 8-10 SAMARA/SAN JOSE (H) Make a beeline south towards beautiful Samara beach on Costa Rica's Pacific Coast. Horse ride, snorkel, sea kayak, learn to surf or just swim in the warm, clear ocean before returning to San Jose.10DAYSTOUR FROM£699TOUR PLUS FLIGHTS FROM£1429*11DAYSTOUR FROM£809TOUR PLUS FLIGHTS FROM£1539*NB. Tours on this page are operated by our sister company, Grand American Adventures. 66To book visit trekamerica.com or call 0844 576 1358Latin AmericaOPTIONAL ACTIVITIESMountain biking * Horseback riding Surf lesson * Canopy zipline tour Snorkeling * Sea kayaking * Parque AventuraSee page 77 for more information.OPTIONAL ACTIVITIESPacuare River rafting * Sea kayaking Snorkeling * Surf lesson See page 77 for more information. HIGHLIGHTS INCLUDED Scenic walks and hikes in Turialba and Irazu Volcano and Manuel Antonio National ParkScenic cruise to/from Bocas del Toro in PanamaWildlife viewingAll hotel breakfasts and meals whilst campingProfessional bilingual tour leader, camping fees/equipment & transportation HIGHLIGHTS INCLUDED 'Survivor'adventure courseNatural volcanic hot springsGuided full-day hike in Rincon de la ViejaScenic walks and hikes in Arenal and Monteverde Wildlife viewingAll hotel breakfasts and meals whilst campingProfessional bilingual tour leader, camping fees/equipment & transportationCOSTA RICA NICARAGUA PANAMÁCaribbean Sea PacicOceanSámaraRincón de la ViejaEsparzaMonteverde Arenal San JoséACCOM: 5 nights camping, 4 hotel nightsEN ROUTE HOTELS: IncludedFOOD KITTY: NoneFor a full list of dates and prices please see website* Flight prices subject to availabilityNICARAGUAPANAMÁCaribbeanSeaPacicOceanCOSTA RICAManuel AntonioBocas del ToroCahuitaSan JoséTurialbaSan IsidroWildlife RefugeACCOM: 4 nights camping, 6 hotel nightsEN ROUTE HOTELS: IncludedFOOD KITTY: NoneESSENTIAL INFORMATION For a full list of dates and prices please see website* Flight prices subject to availabilityDEPARTS SAN JOSE TREK CODE: PRJESSENTIAL INFORMATION DEPARTS SAN JOSE TREK CODE: PSV START FINISH 201014 Nov 23 Nov19 Dec 28 Dec 201116 Jan 25 Jan13 Feb 22 Feb13 Mar 22 Mar10 Apr 19 Apr08 May 17 May05 Jun 14 Jun29 Jun 08 JulSTART FINISH 201124 Jul 02 Aug17 Aug 26 Aug26 Oct 04 Nov20 Nov 29 Nov18 Dec 27 Dec 201215 Jan 24 Jan12 Feb 21 Feb11 Mar 20 Mar START FINISH 201024 Nov 04 Dec29 Dec 08 Jan 201126 Jan 05 Feb23 Feb 05 Mar23 Mar 02 Apr20 Apr 30 Apr18 May 28 May15 Jun 25 Jun09 Jul 19 JulSTART FINISH 201103 Aug 13 Aug27 Aug 06 Sep05 Nov 15 Nov30 Nov 10 Dec28 Dec 07 Jan 201225 Jan 04 Feb22 Feb 03 Mar21 Mar 31 Mar